I am an anesthesiologist and certified life and mindset coach. My passion is to help women find their inner joy and peace by equipping them with the tools they need to find their confidence, build resilience, and live authentically as the best version of themselves!
Would you like to trade:
-self doubt for CONFIDENCE
-overthinking and rumination for HEALTHY THOUGHT PATTERNS
-your harsh inner critic for SELF COMPASSION
-exhausting people pleasing for BEING ATTUNED TO YOURSELF AND LIVING AUTHENTICALLY
-feeling stuck in difficult emotions for HEALTHY EMOTIONAL REGULATION
-procrastination for GOAL SETTING AND KEEPING PROMISES TO YOURSELF
You my friend, were made to thrive. Everything you need is already within you. As your coach, I will provide you a safe place free of judgment. My goal is to teach you some tools and help you apply them to your life so you can ultimately be your own greatest coach.
I work 1:1 with my clients in single sessions and a 16 week program.